Nikky May

Courses for Health and Wellbeing

Learn to Read Food Labels

5 Modules

In this program you will learn how to read food labels to make healthier choices. This course covers general label reading, identifying sources of fat, sugar and salt, identifying allergens, comparing products, label claims and additives.

Eating Healthy on a Budget

short course

Coming Soon.

   

 

 

Food Additives

short course

In this course you will learn about the most common food additives, how to identify them, avoid them and understand the jargon associated with them.